BEHAVIORAL HEALTH MEDICINE
Services Provided in our Dover, New Hampshire Office
or Telemedicine/Telehealth
Maine, Massachusetts, New York & New Hampshire
INDIVIDUAL PSYCHOTHERAPY
Private, Effective, Quick & Flexible
Regain, Realize & Attain Program©
Do you have a high stress life or a high demand/high responsibility career?
Are you exhausted?
Have relentless anxious or depressive thinking that is wearing you down?
Worried that life or work demands will get in the way of attending sessions?
Dread the thought of running into someone you know?
Don’t want to feel like you are always getting rushed out the door?
This is the place for you!
We offer extremely flexible scheduling i.e., Appointments available to fit YOUR schedule (online or in-person), Tues-Fri 10am-8pm & Saturdays 9am-2pm.
You will not run into another patient. Here at Resilience & Hope, we space out arrivals and we are located in a quiet, private, residential location.
We are an intentionally limited practice which allows us to flex with your schedule and meet your needs.
We have strict confidentiality & privacy procedures in place.
Wondering if we are a good fit for you? Contact us for a free 15-minute informational call to discuss your needs. Email or call 603.343.1623 to set up an appointment.
Integrative Treatment Modalities include Cognitive Behavioral Therapy (CBT), Hypnosis, Heartmath® Biofeedback, Positive Psychology & Individualize Tapping. 60-75 minutes $180.
Integrative Services
The ultimate healing & stress support, recovery session!
Release & Relax program©
Our most popular programConsecutive (back-to-back) combination appointment beginning with a behavioral health consultation, directly followed by an acupuncture appointment. This combination focuses on enhancing coping & stress reduction strategies, promoting relaxation and supporting emotional & physical well-being. Two (2) hour back-to-back appointment $255.
Ready to Reach©
Integrative approach to achieving your identified goalCustomized packages: Multi-modal approach utilizing a variety of modalities/techniques including CBT-psychotherapy, Hypnosis, Biofeedback-Heart math, TCM-acupuncture-auriculotherapy, etc., to help you reach your identified goal ex. academic, test anxiety, healthy lifestyle/wellness, smoking cessation etc. 60-75 minutes $180.
FAQ
All our providers have at least 25 years of professional experience. We understand life challenges and specialize in professional wellness. We understand both business and personal challenges.
We are considered the “Doctors for the Doctors.”
As long term professionals, we work with most of life’s issues.
We work with people who are feeling exhausted, sad, overwhelmed, anxious, stressed or worn out by life’s demands and struggles. We help people discover and achieve the quality of life they need, want & deserve. We believe that struggling with life’s challenges is not a mental illness. At different times in our lives, we all need a safe place to explore and recover from life’s challenges.
Wondering if we are a good fit for you? Contact us for a free 15-minute informational call to discuss your needs.
Email or call 603.343.1623 to set up an appointment.
Yes, we are unable to treat people who are struggling with serious mental illnesses that require emergency/crisis response services, hospitalizations or other life threatening challenges.
Active substance abuse is best treated by the specialty programs/clinics in your local area.
Click here to review our mental health resources and help page for possible options.
We frequently consult with parents who are challenged by raising their children or grandchildren in todays world. We will walk with you through challenging times.